How to prepare to Hike the Virunga Mountains in Rwanda

How to prepare to Hike the Virunga Mountains in Rwanda : The Virunga Mountains in Rwanda are among the most rewarding safari attractions that can be seen during your wildlife safaris in Uganda that will lead you to a number of rewarding attractions in Rwanda to make your safari experience quite memorable. Some of the notable attraction in the park that can be seen include the mountain gorillas which are among the most famous attractions that can be seen when you participate in gorilla trekking in Rwanda. The chimpanzees in Rwanda, when you participate in chimpanzee trekking in Nyungwe national park, the golden monkeys as you participate in Golden monkey trekking in Volcanoes National Park that will give you the opportunity to understand more about the endangered primate species in Rwanda for an amazing Rwanda safari.

The Virunga mountains in Rwanda are among the notable attraction that can be seen when you visit volcanoes national park that can be seen when you participate in hiking safaris in Rwanda that will lead you to the Virunga mountains. There are five Virunga mountains in Rwanda that can be seen in Rwanda like Mount Muhabura, Mount Bisoke, Mount Gahinga, Mount Karisimbi and Mount Sabyinyo. Other Virunga mountains can be seen in Mgahinga National Park and Virunga National Park when you participate in hiking the Virunga mountains in Uganda and hiking the Virunga mountains in Congo for a memorable safari experience.

While hiking the Virunga mountains in Rwanda travellers will get to observe a number of attractions like while hiking mount Bisoke and mount Karisimbi, you will get to watch the Karisoke research station where Dr. Dian Fossey an American primatologist who carried out the habituation process which enabled the species to get accustomed to human presence hence leading to gorilla trekking in Africa,

You will also get the opportunity to watch the twin lakes; Lake Burera, Lake Ruhondo that can be seen while hiking Mount Muhabura, while hiking the Virunga Mountains in Rwanda, you will also get the chance to watch a number of primate species like the different money species like the black and white colobus monkeys, the silver monkey, the olive baboons, the red tailed monkey, mona monkey and many other attractions that can be seen in the wild.

With the different attractions that can be seen in the wild as travellers participate in hiking the Virunga Mountains in Uganda, you should ensure you are prepared to embark on hiking the mountains that stand at a high elevation with a number of beautiful obstacles that make it a  challenge to embark on. For travellers that are interested in embarking on the hike to the Virunga Mountains in Rwanda here is how you can prepare to embark on the hike

It s important to hydrate while participating i8n the activity this is because it is is quite energy consuming which can lead to dehydration as you make your way to the summit therefore you should consider

You should park your insect repellent because the hike will lead you to a number thick vegetation that is a habitat to a number of insects that can cause irritation with their bites.

Before you embark on your hiking adventure it is advisable that you take long walk a week before you embark on your journey in order to make your body get used to extreme condition and if possible you can also run long distances.

You should also practice a number of breathing techniques to avoid shortness of breath while embarking on the challenging hikes.

You should also consider knowing which mountain you would like to embark on hiking because the different mountains have different obstacles.

You should also consider checking for any health conditions to avoid any accidents while hiking the mountains which can be fatal.